---
title: Articles | 4Check Hockey
description: Hockey parent | Discover weekly tips, insightful articles, and essential tools to enhance your skills as a hockey player, coach, or parent. Learn how to effectively use our custom hockey dummies for training, checking, contact, injury prevention, and concussion prevention.
---

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4Check Hockey

# Articles

Weekly tips and insight on player development, confidence, team culture, and safe contact, for players, coaches, and parents.

[![Why I Built 4Check Hockey](https://4checkhockey.com/hubfs/Why%20I%20Built%204Check-Web.jpg)](https://4checkhockey.com/articles/why-i-built-4check-hockey)

4Check Hockey

## [Why I Built 4Check Hockey](https://4checkhockey.com/articles/why-i-built-4check-hockey)

How coaching, concussions, and my own kids changed how I saw the game

Jon Francisco · September 14, 2026

[![The Freedom to Play](https://4checkhockey.com/hubfs/4Check-Hockey-9-11-Cover.jpeg)](https://4checkhockey.com/articles/the-freedom-to-play)

4Check Hockey

## [The Freedom to Play](https://4checkhockey.com/articles/the-freedom-to-play)

A 9/11 reflection from 4Check Hockey

Jon Francisco · September 08, 2026

[![You're Not A Bad Parent If Your Child ](https://4checkhockey.com/hubfs/parents%20watching%20kids.jpg)](https://4checkhockey.com/articles/youre-not-a-bad-parent-if-your-child-fails)

4Check Hockey

## [You're Not A Bad Parent If Your Child "Fails"](https://4checkhockey.com/articles/youre-not-a-bad-parent-if-your-child-fails)

I don't like the word fail. When we hear it, we immediately think of disappointment, mistakes, or not being good ...

Jon Francisco · August 18, 2026

[![They're Watching More Than You're Teaching](https://4checkhockey.com/hubfs/car%20ride%20home.jpeg)](https://4checkhockey.com/articles/theyre-watching-more-than-youre-teaching)

4Check Hockey

## [They're Watching More Than You're Teaching](https://4checkhockey.com/articles/theyre-watching-more-than-youre-teaching)

One of the greatest things about hockey is that it teaches lessons that extend far beyond the rink. Coaches spend hours ...

Jon Francisco · July 27, 2026

[![Don’t Play the Comparison Game: Trusting Your Own Path in Hockey](https://4checkhockey.com/hubfs/MyHockeyRankings.png)](https://4checkhockey.com/articles/dont-play-the-comparison-game-trusting-your-own-path-in-hockey)

4Check Hockey

## [Don’t Play the Comparison Game: Trusting Your Own Path in Hockey](https://4checkhockey.com/articles/dont-play-the-comparison-game-trusting-your-own-path-in-hockey)

In today’s hockey world, it has never been easier to look around and feel like you are falling behind. One scroll ...

Jon Francisco · June 30, 2026

[![How To Talk To Your Child About Physical Play](https://4checkhockey.com/hubfs/IMG_8201.jpg)](https://4checkhockey.com/articles/how-to-talk-to-your-child-about-physical-play)

4Check Hockey

## [How To Talk To Your Child About Physical Play](https://4checkhockey.com/articles/how-to-talk-to-your-child-about-physical-play)

For many parents, physical play is the most misunderstood part of hockey. You want your child to be confident and ...

Jon Francisco · May 18, 2026

[![When Hockey Breaks You AND Builds You](https://4checkhockey.com/hubfs/Jon%20injured%20Reign_original.jpg)](https://4checkhockey.com/articles/when-hockey-breaks-you-and-builds-you)

4Check Hockey

## [When Hockey Breaks You AND Builds You](https://4checkhockey.com/articles/when-hockey-breaks-you-and-builds-you)

The Part of the Game No One Talks About Where the Love of the Game Begins Every player remembers the first time they ...

Jon Francisco · March 09, 2026

[![Success Is Not An Accident: Part 4](https://4checkhockey.com/hubfs/USA_Hockey_Gangwon_2024_optimized.jpg)](https://4checkhockey.com/articles/success-is-not-an-accident-part-4)

4Check Hockey

## [Success Is Not An Accident: Part 4](https://4checkhockey.com/articles/success-is-not-an-accident-part-4)

The Final Article In This Series Over the last three parts, we have explored the habits that shape not only better ...

Jon Francisco · February 23, 2026

[![Success Is Not An Accident: Part 3](https://4checkhockey.com/hubfs/practice%20on%20pond.jpg)](https://4checkhockey.com/articles/success-is-not-an-accident-part-3)

4Check Hockey

## [Success Is Not An Accident: Part 3](https://4checkhockey.com/articles/success-is-not-an-accident-part-3)

In Part 1 and Part 2, we focused on responsibility, discipline, accountability, composure, toughness, and character. ...

Jon Francisco · February 16, 2026

[![Success Is Not An Accident: Part 2](https://4checkhockey.com/hubfs/para%20olympic%20players_optimized.jpg)](https://4checkhockey.com/articles/success-is-not-an-accident-part-2)

Traits

## [Success Is Not An Accident: Part 2](https://4checkhockey.com/articles/success-is-not-an-accident-part-2)

We are continuing our series on the habits that shape strong, confident young athletes. In Part 1, we focused on ...

Jon Francisco · February 09, 2026

[![Success Is Not An Accident: Part 1](https://4checkhockey.com/hubfs/outdoor%20rink_2_optimized.jpg)](https://4checkhockey.com/articles/success-is-not-an-accident-part-1)

4Check Hockey

## [Success Is Not An Accident: Part 1](https://4checkhockey.com/articles/success-is-not-an-accident-part-1)

We are kicking off a new series focused on the habits that define successful athletes. For clarity, success is not ...

Jon Francisco · February 01, 2026

[![It’s Only January: Stop Worrying About Next Year’s Team](https://4checkhockey.com/hubfs/hockey%20parents%20watching%20game.jpg)](https://4checkhockey.com/articles/its-only-january-stop-worrying-about-next-years-team)

4Check Hockey

## [It’s Only January: Stop Worrying About Next Year’s Team](https://4checkhockey.com/articles/its-only-january-stop-worrying-about-next-years-team)

It’s January. The current season is still in full swing, yet parents, coaches, players, and even organizations are ...

Jon Francisco · January 26, 2026

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