Build Your Development Program
Choose the path that fits your organization, from a single camp to full multi-year integration. Every package includes 4Check's proprietary training dummies, concussion education, and coaches training.
Three ways to build contact-ready teams
Every package includes training dummies, concussion education, and coaches training. Add sessions or take a 5-year commitment to save 10% on every line item.
Camp Plan
$2,200/year
Introduce proper contact habits
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1-hr off-ice video + 2-hr on-ice training
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Led by 4Check staff, on-ice camp only
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Concussion education included
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3- or 5-year commitment (save 10% on 5-year)
Foundation — Most Popular
$5,000/year
Build repeatable habits all season
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2 custom training dummies
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On-ice contact clinic + coaches training
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1 additional training session included
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Concussion education, dummy warranty
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3- or 5-year commitment (save 10% on 5-year)
Full Development
$8,000/year
Full system, across the entire organization
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4 custom training dummies
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On-ice contact clinic + coaches training
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Unlock the power of IHS
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Concussion education, dummy warranty
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3- or 5-year commitment (save 10% on 5-year)
Every 4Check program includes
These fundamentals come standard, no matter which package you choose.
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On-ice contact clinic
Hands-on training led directly by 4Check staff, built around our proprietary contact dummies.
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Concussion education
Athlete and coach resources covering recognition, response, and prevention.
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Dummy warranty
Every training dummy is covered for the life of your agreement.
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Coaches training
Annual training day for coaching staff, plus year-round portal access.
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Custom training dummies
Purpose-built contact dummies scaled to your package tier.
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Online resources
Updated drill library and program materials available all season.
Ready to build your program?
Talk to our team about which package fits your organization, or ask about additional training sessions, IHS access, and multi-year savings.
Add Sessions & Customize the Fit
Layer these on top of any package.
Add Sessions
Extra training sessions, priced per session.
| 1–2 sessions | $750/session |
| 3–4 sessions | $700/session |
| 5+ sessions | $650/session |
Most full programs run 5+ sessions.
Customize the Fit
Optional add-ons for Foundation and Full Development.
- Unlock the Power of IHS
Ice Hockey Systems membership, 1,500+ drills$1,500 flat - +2 Custom Training Dummies
Foundation or Full Development only$1,500 - Single Try-Us Session
1-hr off-ice + 1-hr on-ice, no commitment$1,500 one-time + travel - Stop-The-Bleed Kits
Optional safety add-on$125
Frequently asked questions
Can we book a single camp without a multi-year commitment?
Yes. The Camp Plan is available on its own starting at $2,200/year. Foundation and Full Development are our multi-year packages for organizations building a longer-term program with training dummies included.
Do you sell the training dummies separately?
No. Training dummies are provided as part of a Foundation or Full Development package and are used to deliver the program, not sold as a standalone product.
Why does the final cost vary?
Your price depends on the package you choose, any additional training sessions you add, and travel distance beyond 45 miles of the Twin Cities.
How long does it take to get started?
Typically about 1 week to schedule your first session. Custom training dummies take 4-6 weeks to build.