Articles

Making the game SAFER, one DUMMY at a time!

4Check Hockey, Hockey Skills, Ice Hockey Injury Prevention, Safe Checking Techniques, Checking Related Injuries, Body Checking, Checking, Injury Prevention, Coaching, hockey safety, youth hockey injuries, Player Safety, Ice Hockey Training, Safe Hockey Practices, High-Contact Sports, Angling, youth sports development, hockey development, Hockey Tips, Player Development

⚠️ How Serious Knee on Knee Hits Really Are

$Picture of {{ content.blog_author.display_name }}$ Jon Francisco

Mar 16, 2026 7:00:02 AM

Knee on knee contact is one of the most dangerous and career threatening actions in hockey. Unlike h...

4Check Hockey, Hockey Skills, Ice Hockey Injury Prevention, Checking Related Injuries, Checking, Concussion Prevention, Coaching, Dummies, Training, Player Safety, Sports Safety, Head Injury Prevention, Fear, Hockey Brain Injuries, Angling, youth sports development, hockey coaching, Player Development

$Picture of {{ content.blog_author.display_name }}$ Jon Francisco

Oct 29, 2025 7:01:15 AM

Teaching contact in youth hockey is one of the most critical, and misunderstood, aspects of player d...

4Check Hockey, Hockey Skills, Ice Hockey Injury Prevention, Safe Checking Techniques, Checking Related Injuries, Ice Hockey, Body Checking, Concussions, Checking, Injury Prevention, Concussion Prevention, Coaching, Hockey Dummy, Dummies, Training, hockey safety, Training Dummies, Player Safety, Ice Hockey Training, Concussion Awareness, Safe Hockey Practices, Hockey Training Equipment, Head Injury Prevention, Puck Battles, Parents, Hockey Brain Injuries, Concussions in Sports, CTE in Hockey, High-Contact Sports, Helmet, Hockey Helmet, Angling, Goalie Screening

$Picture of {{ content.blog_author.display_name }}$ Jon Francisco

May 14, 2025 10:40:03 AM

At 4Check Hockey, we pride ourselves on providing innovative training tools that enhance player deve...

4Check Hockey, Hockey Skills, Safe Checking Techniques, Checking Related Injuries, Ice Hockey, Body Checking, Checking, Concussion Prevention, Training, hockey safety, Ice Hockey Training, Concussion Awareness, Head Injury Prevention, Puck Battles, Brain Injury Prevention, High-Contact Sports, Angling

$Picture of {{ content.blog_author.display_name }}$ Jon Francisco

Mar 5, 2025 8:30:00 AM

Ice hockey is a physical sport where players must combine skill, strategy, and physicality to succee...

Learn more about 4Check Hockey and what we offer