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Contact & Concussion Prevention Training

Making The Game SAFER,
One DUMMY At A Time

4Check Hockey trains players, coaches, and parents in contact, checking, and concussion prevention, using custom sliding dummies, on-ice coaching, and ongoing education.

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Why 4Check

Built On Four Pillars

"4Check" stands for Information, Education, Technology, and Training. Our dummies aren't one-trick equipment; players hit them, shoot through and around them, stickhandle and pass around them, and goalies use them for screening. We also train the whole team around the athlete, not just the athlete, with education for coaches and parents too.

1

Information

Real data and resources on contact and concussion risk, not guesswork.

2

Education

Training for players, coaches, and parents, together.

3

Technology

Custom sliding dummies built for hitting, shooting, stickhandling, and screening.

4

Training

On-ice coaching that builds skills that stick, season after season.

What Parents & Coaches Say

Real Results, Real Peace of Mind

"After my son's concussion, I knew we needed something different. 4Check gave us peace of mind."

Sarah M.
Sarah M.

"So many kids now play with their heads down. 4Check's dummies help them learn to play with their heads up."

Coach Jesse S.
Coach Jesse S.

"4Check made it fun and informative for our kids. They can't stop talking about it and want to do it again."

Tony P., Hockey Director
Tony P., Hockey Director
Build Your Development Program

Three Ways to Build Contact-Ready Teams

Every package includes 4Check's proprietary training dummies, concussion education, and coaches training.

Camp Plan

$2,200 / year
  • 1-hr off-ice video + 2-hr on-ice training
  • Led by 4Check staff, on-ice camp only
  • Concussion education included
  • 3- or 5-year commitment
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Most Popular

Foundation

$5,000 / year
  • 2 custom training dummies
  • On-ice contact clinic + coaches training
  • 1 additional training session included
  • Concussion education, dummy warranty
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Full Development

$8,000 / year
  • 4 custom training dummies
  • On-ice contact clinic + coaches training
  • Unlock the power of IHS
  • Concussion education, dummy warranty
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4Check training dummies
What Makes Us Different

A Season-Long Partnership, Not A One-Off Camp

Most checking clinics are a single afternoon. 4Check partners with your organization for the season and beyond: we train your coaches to keep teaching it, leave custom dummies on-site with a warranty, and back it with concussion education and an online drill library.

So the capability stays long after we leave.

More About 4Check
Trusted Nationwide & Beyond

30+ Organizations Across the U.S., Canada & Europe

Anoka Area Hockey Bemidji Youth Hockey Blaine Youth Hockey Centennial Youth Hockey Grand Rapids AHA Hopkins Youth Hockey International Falls Rosemount AHA St. Cloud Youth Hockey Woodbury Area Hockey Hockey Club Caen (France)
See All 30+ Organizations
Two Ways We Serve Hockey

How You Work With 4Check

Whether you're an organization or a family, there's a clear path to get started, and you can always send us a lead either way.

Multi-Year Partnership

For Organizations

4Check comes to your club or association every year to train your players and coaches, plus we provide concussion education for players, coaches, and parents. Choose Camp (we bring the dummies each visit) or Foundation (dummies stay on-site all year to train with, plus access to our members resources).

Get In Touch

Know an organization that should have us? Refer them.

Coming 2027

For Families

Sign your player up for one of 4Check's own camps, no organization contract required. We bring the coaches, dummies, and training; you bring your skater. Tell us where you want a camp near you.

Find A Camp

Know an organization that should have us? Refer them.

There's A Path Here For You

Whether you're an organization ready to bring us on, a family looking for a camp, or someone who knows a program that needs us, there's a path here for you.

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Tips on contact, checking, and concussion prevention, plus updates on camps and new resources, straight to your inbox.