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4Check Hockey

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Weekly tips and insight on player development, confidence, team culture, and safe contact, for players, coaches, and parents.

Why I Built 4Check Hockey

Why I Built 4Check Hockey

How coaching, concussions, and my own kids changed how I saw the game
Great, My Kid Got a Concussion. Now What?

Great, My Kid Got a Concussion. Now What?

Keeping Your Child Occupied After a Suspected Concussion
Youth Hockey Injuries Surge: How 4Check Hockey Is Leading Safer Training Solutions

Youth Hockey Injuries Surge: How 4Check Hockey Is Leading Safer Training Solutions

There’s a troubling trend beneath the surface of youth hockey: injuries are on the rise—and they’re more severe than ...
Safer Hockey Starts with 4Check’s Dummy

Safer Hockey Starts with 4Check’s Dummy

Making the game SAFER, one DUMMY at a time.
Utilizing 4Check Hockey Dummies for More Than Just Checking

Utilizing 4Check Hockey Dummies for More Than Just Checking

At 4Check Hockey, we pride ourselves on providing innovative training tools that enhance player development. Our ...
The Crucial Role of Awareness: Preventing Concussions & Injuries

The Crucial Role of Awareness: Preventing Concussions & Injuries

Hockey is an exhilarating sport, celebrated for its speed, skill, and physicality. However, with the excitement comes ...
Why Helmets Can't Prevent Concussions

Why Helmets Can't Prevent Concussions

When it comes to hockey, safety is a top priority. Helmets are a crucial piece of equipment designed to protect players ...
From Rams to Rinks: Nature's Secrets vs. Hockey's Challenges

From Rams to Rinks: Nature's Secrets vs. Hockey's Challenges

Comparing Animal Brain Protection Mechanisms to Hockey Brain Injuries The animal kingdom is full of fascinating ...
Has Hockey Gotten

Has Hockey Gotten "Soft"?

Hockey, a sport known for its intense physicality and fast-paced action, has undergone significant changes over the ...
Will hockey ever get away from contact and checking?

Will hockey ever get away from contact and checking?

Ice hockey is known for its physicality, and checking is a fundamental part of the game in both men's and women's ...
Overcoming the Fear of Body Contact in Youth Hockey

Overcoming the Fear of Body Contact in Youth Hockey

Body contact is an integral part of hockey, and for many young players, it can be a source of anxiety. However, with ...
The Crucial Role of Parents in Managing Youth Hockey Concussions

The Crucial Role of Parents in Managing Youth Hockey Concussions

Youth hockey is an exhilarating sport that teaches teamwork, discipline, and perseverance. However, it also comes with ...
Understanding Traumatic Brain Injuries (TBI) in Ice Hockey

Understanding Traumatic Brain Injuries (TBI) in Ice Hockey

Ice hockey is a thrilling and intense sport, but it also carries a significant risk of injury, particularly traumatic ...
Winning Puck Battles: The Key to Hockey Success

Winning Puck Battles: The Key to Hockey Success

The Importance of Winning Puck Battles in Hockey In the fast-paced world of hockey, winning puck battles is a crucial ...
The Essential Role of Coaches in Teaching Safe Checking and Concussion Prevention in Youth Hockey

The Essential Role of Coaches in Teaching Safe Checking and Concussion Prevention in Youth Hockey

Why Coaches Need to Learn Proper Contact, Checking, and Concussion Prevention in Hockey
4Check Hockey: Safer Training with Concussion-Preventing Dummies

4Check Hockey: Safer Training with Concussion-Preventing Dummies

In the fast-paced, high-contact sport of hockey, player safety is paramount. At 4Check Hockey, we are dedicated to ...
Prevent Injuries and Concussions with 4Check Hockey’s Training Program

Prevent Injuries and Concussions with 4Check Hockey’s Training Program

Should We Ban Checking Completely? While the obvious thought may be, "Let’s just ban checking and contact in all of ...