4Check Hockey
Why Fear Can Hurt You
Hockey is physical by design. Contact is not an accident, it is part of the game. Yet one of the biggest injury risks ...
4Check Hockey
The Rise of Blindside Contact
AND Why “Head Up” Is No Longer Enough Blindside contact has evolved with today’s faster pace, tighter gaps, and east to ...
4Check Hockey
⚠️ How Serious Knee on Knee Hits Really Are
Knee on knee contact is one of the most dangerous and career threatening actions in hockey. Unlike high speed body ...
4Check Hockey
Don't Wait, One Bad Hit Can Change Everything
Hockey is one of the fastest and most physical sports in the world. For parents, watching your child step into contact ...
4Check Hockey
Great, My Kid Got a Concussion. Now What?
Keeping Your Child Occupied After a Suspected Concussion
4Check Hockey
The Hit You Didn’t See Coming
What every hockey mom should know about concussions. Whether you're cheering from the stands or tying skates in the ...
4Check Hockey
Don’t Wait for the Wake-Up Call
Is Your Child’s Hockey Program Protecting Their Brain? When your child hits the ice, you’re not just watching a ...
4Check Hockey
Why Skipping Summer Tournaments Might Be the Best Move
As summer rolls in, many families in the youth hockey world feel the pressure to keep their kids on the ice through a ...
4Check Hockey
More Isn’t Better: The Hockey Trap Too Many Parents Fall Into
Think about this scenario: You ask your child if they like candy, and they reply, “Yes, I want candy every day!” Would ...
4Check Hockey
Summer Training: Balancing Focus & Fun for Both Parents & Kids
Summer is an excellent time for young hockey players to focus on improving their skills and conditioning. However, it's ...
4Check Hockey
The Crucial Role of Awareness: Preventing Concussions & Injuries
Hockey is an exhilarating sport, celebrated for its speed, skill, and physicality. However, with the excitement comes ...
4Check Hockey
Let Your Child Fail: It's OK
When you first encouraged your child to play sports, it was likely for the life lessons they would learn—lessons that ...
4Check Hockey
Why Helmets Can't Prevent Concussions
When it comes to hockey, safety is a top priority. Helmets are a crucial piece of equipment designed to protect players ...
4Check Hockey
From Rams to Rinks: Nature's Secrets vs. Hockey's Challenges
Comparing Animal Brain Protection Mechanisms to Hockey Brain Injuries The animal kingdom is full of fascinating ...
4Check Hockey
Has Hockey Gotten "Soft"?
Hockey, a sport known for its intense physicality and fast-paced action, has undergone significant changes over the ...
4Check Hockey
Will hockey ever get away from contact and checking?
Ice hockey is known for its physicality, and checking is a fundamental part of the game in both men's and women's ...
4Check Hockey
Overcoming the Fear of Body Contact in Youth Hockey
Body contact is an integral part of hockey, and for many young players, it can be a source of anxiety. However, with ...
4Check Hockey
The Crucial Role of Parents in Managing Youth Hockey Concussions
Youth hockey is an exhilarating sport that teaches teamwork, discipline, and perseverance. However, it also comes with ...
4Check Hockey
Understanding Traumatic Brain Injuries (TBI) in Ice Hockey
Ice hockey is a thrilling and intense sport, but it also carries a significant risk of injury, particularly traumatic ...
4Check Hockey
Winning Puck Battles: The Key to Hockey Success
The Importance of Winning Puck Battles in Hockey In the fast-paced world of hockey, winning puck battles is a crucial ...
4Check Hockey
The Essential Role of Coaches in Teaching Safe Checking and Concussion Prevention in Youth Hockey
Why Coaches Need to Learn Proper Contact, Checking, and Concussion Prevention in Hockey